Lomi Lomi massage is a traditional Hawaiian massage that emphasizes the interconnectedness of mind, body, and spirit. The term "Lomi Lomi" means "to knead" or "to rub," and this massage technique involves flowing, rhythmic movements using the hands, forearms, and sometimes elbows. It is characterized by long, continuous strokes designed to relax the body, promote circulation, and release tension, allowing energy to flow freely. Unlike many other massage styles, Lomi Lomi incorporates not just physical manipulation of the muscles, but also focuses on holistic healing. Practitioners often integrate elements like breathing techniques, prayer, and meditation, aiming to balance the body's energy and bring harmony. Key features of Lomi Lomi massage include: Flowing, rhythmic strokes: The practitioner uses broad, sweeping motions across large areas of the body to help create a sense of connection and fluidity. Use of forearms and elbows: These tools help...
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